Hi, I’m Kelly
I live with a rare disease, Friedreich’s Ataxia, and use my platform to empower women who are navigating similar challenges by sharing my journey, favorite resources, and online community.
Priorities
Since my FA diagnosis in 2011, my priorities in life have greatly varied. Each season of life sprinkled in some knowledge to compose the woman I am today. Today, my priorities lie in optimizing my health and wellness. Life is tough, but so are you. I’m here to share all the bits of knowledge I have learned in the hopes that it’ll help you on your journey.
Living with a rare disease is not easy. Here is how and why you should celebrate rare disease day!
Living Alone with a Rare Disease or Chronic Illness. Here are my tips and ways I have made my life a little easier.
After my rare disease diagnosis, Friedreich’s Ataxia (FA), I was definitely not my best self. Here are the things I wish I had done to take baby steps to practice self-love and acceptance. Hopefully what I’ve after my rare disease diagnosis can help you on your health journey.
As women, we often put the needs of others before our own. This is especially true for women with rare disease, chronic illness, or disabilities; we have counless additional challenges and responsibilities to manage.
However, taking care of ourselves is essential for our physical, mental, and emotional well-being. In this blog post, we will explore the importance of self-care for women with disabilities and provide practical tips for incorporating self-care into your daily routine.